Recipe: Spaghetti Bolognese

Sometimes you just want something filling and juicy, right? Right. This is the one. It also packs a mega-dose of iron, if you’re a little low. Combine with Recipe: Creamy Zoodles for a total of 20.6g carbs (eep!) or 15g net carbs. Look to combine this one with a breakfast and lunch that are veryContinue reading “Recipe: Spaghetti Bolognese”

Recipe: Chorizo and Feta Skillet

This one is a little heavy on the total carbs at 15.9g, but those of you counting net will fit in comfortably at 10.4g. This one is a bit of a belly buster for when you need some fiber to keep your gut in equilibrium or a hit of calcium, iron and potassium. If you’reContinue reading “Recipe: Chorizo and Feta Skillet”

Sweet Bean Pork with Tofu

Another bastardisation where I need to apologise to anyone of Chinese descent! This is my favourite recipe for hiding veggies, if you’re not a veggie fan. The flavours are so rich that you can chuck anything in it and love it. This one will set you back 14.2g of carbs, or 9.6 net carbs. ReduceContinue reading “Sweet Bean Pork with Tofu”